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Join date: Jan 22, 2021
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Apr 5, 2021
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1 min
Relaxation Videos for Children
Here are four short videos with simple techniques for children to do to relax and be mindful, which can be really useful in calming,...
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Mar 17, 2021
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1 min
We all need attention and autonomy... Is there something missing in you or your child?
Pretty much every adult, teenager and child has an innate need to feel wanted, loved, that they matter, they belong. So this is about...
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Mar 3, 2021
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5 min
Ways to Help Someone with an Eating Disorder
This first week of March is Eating Disorder Awareness Week. Eating Disorders can be about feeling out of control, unwanted emotions,...
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