So apparently there’s a Smurf film called The Lost Village, but this is not what this blog is about! The Lost Village I’m talking about...

One of the best books I’ve ever read is Lost Connections by Johann Hari. It’s about anxiety and depression, but I think it’s a useful and...

Here are four short videos with simple techniques for children to do to relax and be mindful, which can be really useful in calming,...